Your Journey, Your Magic

Reclaim the Identity You Lost Along the Way

Deep identity work for women ready to stop surviving and start becoming.

Unpack the patterns and what doesn't belong to you

Realign with your values, voice, and self-worth

Create a future rooted in authenticity and personal power

Free Resource

Start Your Transformation Today

Get your free guide + bonus journal to help you reconnect with who you are, one powerful step at a time.

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Your Magic Awaits

Begin your journey to authentic self-discovery

The Reclaim Framework™

A trauma-informed, identity-focused method to help you stop just surviving
~ and start rebuilding your sense of self.

Reconnect

Unpack the patterns and what doesn't belong to you

Reclaim

Realign with your values, voice, and self-worth

Rise

Create a future rooted in authenticity and personal power

Learn More

Ready to Reclaim?

Coaching & Programs

Deep identity work for women ready to stop surviving and start becoming.

Transform your life through personalized coaching that helps you reconnect with your authentic self and build lasting change.

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Speaking & Workshops

Story-led keynotes and workshops for events, organisations and communities.

Inspiring talks and interactive sessions that empower audiences to embrace vulnerability and authentic leadership.

Book Tina →

Journals, Tools & Downloads

Self-paced healing resources that meet you where you are.

Practical tools and guided journals designed to support your journey of self-discovery and personal growth.

Coming Soon →

Cancer survivor. DV survivor. Trauma breaker.
Former mental health leader. Fierce mother. No fluff.

I'm Tina McGlinn

Resilience and Identity Coach

I'm the founder of TranquilPulse ~ a space for survivors ready to stop just surviving and start reclaiming who they truly are.

It's messy. Real. Beautiful. Brutal.

I've been through childhood sexual abuse. I've rebuilt after domestic violence. I've stood in hospital gowns facing breast cancer. I've survived redundancy, burnout, and years of hiding my truth just to feel safe.

And I've reclaimed every part of myself ~ one decision, one journal page, one breath at a time.

No Fluff

Real talk that shifts rooms

Witnessed

Not fixed, just seen

Beside You

Walking your journey

My Journey

I started my career in nursing back in 1996 and spent over a decade in healthcare before moving into mental health in 2011. By 2014, I stepped into leadership ~ eventually holding executive roles in mental health, trauma, and peer-led programs.

But what makes people trust me most? It's not just the titles ~ it's that I've lived through the trauma too. I've led systems and survived them.

Nursing & Mental Health Leadership

Trauma-Informed Coaching

Applied Recovery Practices

25+ Years Experience

I'm not here to save you. I'm here to walk beside you as you reclaim yourself.

Start Your Journey Book Tina to Speak

Real Words from Real Survivors

Tina doesn't just give you tools, she helps you remember the strength you forgot you had.

After working with Tina, I feel like myself again only stronger, clearer, and braver.

She has this rare way of making you feel completely seen and still completely capable.

When Tina spoke, you could hear a pin drop. She leaves you inspired, moved, and ready to act.

Her story is powerful, but it's her delivery that changes people. You leave feeling like you can face anything.

Tina has a way of speaking that's real, raw, and exactly what you need to hear. She doesn't sugarcoat, but she's compassionate. The changes I've made in my life because of her guidance feel permanent, not just a quick fix.

The realness, the tools, the raw power. Life-changing.

Tina got me out of survival mode and back into my life.

Her story is powerful, but it's her delivery that changes people. You leave feeling like you can face anything.